Natasha Van Der Merwe’s Festive Shopping Picks: Wellness, Style And A Little Treat

The festive season is well underway, and for fitness enthusiast, wellness advocate, and all-round lifestyle muse Natasha van der Merwe, holiday shopping is about far more than ticking boxes. It’s a chance to curate a December filled with small indulgences, mindful choices, and a sense of personal renewal.

“I love this time of year,” she says. “It’s the perfect excuse to treat yourself, try something new, and plan for the coming year without losing sight of health and wellness.”

Here are Natasha’s top festive picks for a season that feels both joyful and intentional.

1. Functional Treats for the Body

For Natasha, snacks have a purpose. Taste is important, but nourishment matters, especially as she continues recovering from her recent cycling accident. High-protein nuts, dark chocolate, and electrolyte-rich drinks are always within reach. “I like options that are mindful but still feel festive,” she notes.
At the top of her list are REVIVE Hydration sticks and NPL Collagen Bars, firm favourites that keep her energy steady throughout busy days.

2. Active Lifestyle Must-Haves

Movement is part of Natasha’s DNA. Whether it’s a vibrant new yoga mat, supportive trainers, or recovery tools that ease tension, she gravitates toward items that help her stay active through the holidays. “Fitness is therapy for me, so anything that keeps me moving is a win.”

She’s especially drawn to Under Armour apparel and footwear and jokes that she practically lives in their trainers and leggings. She’s also shopping around for an indoor smart cycling trainer, with Wahoo ranking high on her Wishlist.

3. Skincare and Self-Care Staples

Glowing skin and feel-good rituals are non-negotiable for Natasha. Her festive favourites include hydrating masks, rich oils, and body products that turn ordinary routines into small moments of luxury.
Her ultimate must-have is Eucerin’s sunblock, a staple she swears by year-round. For a more indulgent spoil, she reaches for the Sol de Janeiro Delícia Drench body butter, matching perfume mist, and shower oil, all of which she describes as “pure obsession.”

4. Stylish Additions for Festive Cheer

Fashion has always been part of Natasha’s creative expression, and after recently losing 15kg, she’s in the process of rebuilding her wardrobe from scratch. She leans towards timeless, versatile pieces from H&M, Woolworths, and ZARA, balanced with a touch of online browsing for trend-led inspiration.

When it comes to accessories, her go-to is The Fritz Jewellery. “Their pieces are classics that I can train in, shower in, and never take off,” she says.

5. Wellness-Boosting Tech

Natasha enjoys small gadgets that keep her intentional habits on track. Her festive picks include her Garmin Vivoactive 4S, Ultrahuman Ring Air, and Beurer Smart Scale, each one contributing to the broader routine that keeps her grounded and motivated.

Natasha’s festive shopping list is a reminder that balance is everything: a little indulgence, a lot of joy, and thoughtful choices that support long-term wellness. “The holidays are about celebrating life and taking care of yourself while you do it,” she says.

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