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KDT Agency Press Office

KDT Agency (PTY) Ltd: Your one-stop shop for comms, sports & conservation solutions. We craft narratives, elevate brands (athletes, personalities & lifestyles) & champion conservation efforts.

The Braai Reimagined: Joyful Moderation, A Contemporary Twist

The Braai Reimagined: Joyful Moderation, A Contemporary Twist

Few things capture South Africa’s spirit quite like a braai. More than a way of cooking, it’s a tradition that runs deep in our history and brings people together across cultures, generations, and provinces. The roots of the braai go back centuries, to the earliest communities who gathered

Pap & Chakalaka: A Johannesburg Heritage Story

Pap & Chakalaka: A Johannesburg Heritage Story

If you’ve ever sat around a braai fire in Johannesburg, chances are you’ve had a plate of pap with a good spoonful of chakalaka. It’s simple, hearty, and unapologetically South African - the kind of food that carries stories in every bite. Pap has been around for

Zintle Mpupha’s World Cup Mindset, Prepared For The Big Stage

Zintle Mpupha’s World Cup Mindset, Prepared For The Big Stage

The road to the Women’s Rugby World Cup is paved with sweat, strategy, and relentless focus. For Zintle Mpupha, preparation isn’t just a pre-tournament checklist - it’s a lifestyle. As one of the Springbok Women’s most dependable and dynamic players, Mpupha combines elite fitness, tactical awareness,

Ditch The Crash: 3 Smarter Drink Choices To Fuel Your Workday

Ditch The Crash: 3 Smarter Drink Choices To Fuel Your Workday

Let’s be honest. Reaching for a sugary soda or that extra coffee might give you a quick boost, but the crash that follows? Not so helpful when you're trying to stay sharp and focused. As workplace wellness continues to take centre stage, what we drink during the

Pura Soda Fuels South Africa’s Young Cyclists With Clean Choices, Driving Real Impact And Growth.

Pura Soda Fuels South Africa’s Young Cyclists With Clean Choices, Driving Real Impact And Growth.

In the early mornings at Faure Stadium in Paarl, a group of determined young cyclists take to the track - training, learning, and building a future on two wheels. At the heart of their journey is the DSV SHIFT Academy, a grassroots development programme that’s helping rewrite the story

Liezel Van Der Westhuizen On Why Winter Workouts Feel Harder And How To Stay Consistent

Liezel Van Der Westhuizen On Why Winter Workouts Feel Harder And How To Stay Consistent

Let’s be honest: Winter in South Africa –has a sneaky way of stealing the inner fire that keeps us going. You start the year with sheer heat in the southern hemisphere (hello, January goals), but come mid-year, something shifts and so does our motivation to get up and go.

From Eastern Cape To England: Zintle Mpupha’s Road To The Rugby World Cup

From Eastern Cape To England: Zintle Mpupha’s Road To The Rugby World Cup

In a sport defined by power and precision, Zintle Mpupha is rewriting the rules - not with noise, but with presence. On the eve of the 2025 Women’s Rugby World Cup in England, all eyes are on her: a leader, a disruptor, and a driving force within the Springbok

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